Saturday, June 6, 2009

Try These Yoga Poses for Jet Lag

Jet lag appears definitely to be one these things: A Condition resulting when travel across time zones leaves a person feeling ?out of sync? with local time at his or her destination. That considered, to get you 'back in sync', one highly recommended solution will be Yoga

What, with the poses balancing effects on the body (namely the inversions), yoga helps immensely to deal with the effects of jet lag, of course when used correctly.

The two main poses will be the Shoulder stand (and its counter poses) and if possible, the Sun Salutations.

In regards to the latter choice, the Sun Exercises, these are definitely a wise choice in that they stimulate and balance all the systems of the body including the endocrine, circulatory, reproductive and digestive system.

The main benefit one can look to attain from using Yoga for Jet lag will be restoration and balancing which it brings about as one executes the use of some of its poses.

This perhaps reiterates why using the shoulder-stand yoga pose for jet lag as previously mentioned may indeed be a great and wise choice as this pose as well affects all the bodily organs. By pressing the chin-lock, it stimulates the thyroid gland, balancing the circulatory, digestive, nervous, reproductive and endocrine systems. It tranquilizes the mind, alleviates stress and psychological disturbances. It is indeed a panacea, a cure all

One can also try the yoga-esque Hindu-Push-ups as this helps drain the brain of unwanted ?debris? and the incorporation of the Yoga Relaxation Pose does just as its name suggests, relaxes the entire body while simultaneously relieving stress and speeding up the elimination of metabolic wastes.

It's safe to say Yoga has something for everything and everyone so for Jet Lag; you will do very well to strike some Yoga poses!

In Friendship,

Foras Aje is an independent researcher and co-founder of BodyHealthSoul LLC. Stop by His Website today for more on Healthy Living Tips and information on Yoga for Beginners.


Friday, June 5, 2009

Austin Real Estate Listings

Austin has become one of the fastest-growing cities in the United States. It has a population of half a million. Austin is considered a good place for entrepreneurs, with great opportunities and a good business environment. Therefore, it is an ideal location to invest in real estate. Shop around to the different neighborhoods, and see what surrounding attractions exist, so that you will know how to pitch the land if you ever want to resell it on the market.

With its clean air, clean water, and healthy food facilities, it has attracted many people. Austin has the campus of the University of Texas, where many students come to study. All these factors contributed to the real estate boom in Austin.

In Austin there are many real estate agents or brokers. They provide listings for real estate once the buyer registers with them. They also give lists to the buyer according to the buyer?s needs. Many real estate agents have websites where they keep updated lists of the properties they have to trade.

There are many other websites which provide information about the city of Austin. These websites also possess real estate listings. But the problem with such listings is that most of the time they are not updated. Hence, time can be wasted.

The newspaper is one of the best and cheapest options to get real estate listings in Austin. Most local newspapers provide listings in their classified section or in special issues on real estate. Local magazines devoted to real estate also give listings on real estate in Austin.

Austin Real Estate provides detailed information on Austin Real Estate, Austin Real Estate Brokers, Austin Commercial Real Estates, Austin Real Estate Listings and more. Austin Real Estate is affiliated with Dallas Real Estate Agencies.

Thursday, June 4, 2009

Investing In Real Estate Six Specific Tips

Investing in real estate should be a pleasurable and profitable activity. Listen carefully to investors, though, and you hear not just success stories, but sad tales of stress and losing money. Here are some tips for keeping your real estate stories happy ones.

- Have a top price. Properties have a market value, and then they have their value to you. Many investors pay too much just because everyone else is doing so, and then they have negative cash flow month after month. Just because others are paying too much for duplexes, doesn't mean you have to. Once you decide on a top price that works for your plan (which hopefully involves cash flow), start below that and don't go a penny higher. The time to set your limit is before the negotiations start, not during them.

- Choose partners carefully. Investing in real estate can be an uncertain process. Too many decision-makers just make it more so. If you must have a partner, clearly define your roles before you start a project. Group decisions tend not to work well, and will cause you much stress. It is often best if one partner puts up the bulk of the money, and the other runs the show. Agree to a plan, then step back if you are investing the capital, and let your partner do his thing. Of course, step up and take control if you are managing the project.

- Listen to what the market is saying. When the cabinet guy asked me for a decision I realized that I knew nothing at all about which cabinets people like. I asked him which ones home owners were most often choosing, and he pointed to one that three quarters of his last forty customers had chosen. Then that's the one I want, I told him. Why would I argue with the market I am trying to sell to? I have seen sellers paint a home a certain color because they like it. That's a quick way to reduce the market value of a home. What colors do the potential buyers like? That's what is important.

- Understand the numbers. Investing in real estate is all about the numbers. If it is an income property investment, it's about one number in particular: cash flow. Be aware of whatever the local formulas are, whether gross rent multipliers or capitalization rates or whatever. Ultimately, though just be sure that after every last expense you'll have cash flow from the very first month. If it is a residential fixer-upper, know what it will sell for and what it will cost to fix it up - before you even make an offer.

- Don't confuse investing with gambling. Investing in real estate isn't gambling, or at least it shouldn't be. There is risk, but unlike true gambling, the odds are in your favor. At least they should be, and you should be able to clearly see the outcome. This why you shouldn't invest based on the assumption of continued fast appreciation. Over time, real estate values do trend upwards, but there is no guarantee that prices will continue up at any particular rate during a given time. Do deals in such a way that they'll be profitable even if prices go nowhere. If values go up, you're that much better off.

- Do the research. Understand the statistics and information you are looking at. It is possible that the real estate agent will show you only the comparable sales that make the property look more valuable. With a bit of your own research, and an understanding of how the various numbers are arrived at, you can avoid overpaying. Many counties have made researching prices easy, with sales prices online. Other web sites, such as the U.S. Census site, have information on population and jobs. Understanding these figures can mean not investing in real estate just before the town declines.

These tips, like all others, are just guidelines of course. You can gamble on rising values, for example, if you really did your homework and know the demand for housing in a town is about to explode. You might pass up a great opportunity too, because you refuse to go $500 over the top price you set. While having a few rules and guidelines is a good place to start, don't let them take the place of thinking when investing in real estate.

Copyright Steve Gillman. For a Free Real Estate Investing Course, visit: http://www.HousesUnderFiftyThousand.com

Wednesday, June 3, 2009

How To Make Money On No Equity Properties

As a real estate entrepreneur, you will often run against problems with no equity properties. This is because; you will be buying property from homeowners who sell foreclosed property. This is the reason why most real estate investors do not buy no equity property. The only way to deal with it is to persuade the credit-lending bank to take less than the amount owed to it.

Making Profits on the No Equity Property; Discussed below are some ways to make money on no equity properties.

Deal directly with the Homeowners: Until the time the court orders the foreclosure of property, the banks are not the owners of the home. You need to deal directly with the homeowners to buy the property, and then buy the mortgage from the bank to transfer the ownership of the property to you.

After getting in touch with the homeowner, get him or her to sign a release Information form that will allow the bank to talk to you about the homeowners? mortgage.

Now you need to convince the bank to discount mortgage. Once you can prove that the property is in a bad shape and needs extensive repairs, and the owner is unable to repay the mortgage loan, the bank will probably agree to lower the amount. You may need to negotiate a little, but most banks do not want real estate on their hands, they just need some way to recover the money owed.

Once you have bought the property, you can sell it for a higher amount. The bank is relieved to have the real estate off its hands and get back some of the loan, you have made a profit, and the buyers of the house will probably have some equity on it.

Why Homeowners Will Want to Sell to You. A no equity property is a liability for the homeowner, especially if he is making a distressed sale. The options he has are limited; paying off the mortgage is difficult, renting out the property means spending money on maintenance and repairs, foreclosure means a bad credit record, and short sale could invite a huge tax penalty.

If you make a reasonable offer to the homeowner, chances are that it will be accepted. Since what you pay will get her more money than what the above options could get, he/she will accept your terms. Then you will draw up a sale contract and discuss it with the bank.

With a little creativity and out of the box thinking, you can convert a no equity property into a money making proposition. So the next time you come across a no equity property, do not walk away from it. It may be your chance to make significant profits.

Alexander Gordon is a writer for www.smallbusinessconsulting.com - The Small Business Consulting Community. Sign-up for the free success steps newsletter and get our booklet valued at $24.95 for free as a special bonus. The newsletter provides daily strategies on starting and significantly growing a business.

Business Owners all across the country are joining The Community of Small Business Owners? to receive and provide strategies, insight, tips, support and more on starting, managing, growing, and selling their businesses. As a member, you will have access to true Millionaire Business Owners who will provide strategies and tips from their real-life experiences.

Tuesday, June 2, 2009

Calcium The Key To Quick Weight Loss

Calcium - The Key To Quick Weight Loss

 by: Priya F Shah

Are you dieting your way to bone loss?

Are you aware that the diet you follow may be depleting your bones of essential nutrients and increasing your chances of developing osteoporosis? Popular diets may promise quick weight loss, but calcium and other important nutrients are often missing from the menu, which can lead to bone loss.

And women who consistently limit what they eat to avoid gaining weight may undermine the health of their bones, according to a study by ARS researchers in California. (1)

The study looked at the eating behavior of women between the ages of 18 and 50 and found that those classified as estrained eaters had significantly lower bone mineral density and bone mineral content (key indicators of overall bone strength and health) than women who said they weren't concerned about what they ate.

Exercise and eating a well-balanced diet with adequate calcium, are two of the best ways to keep your bones strong and healthy. advise the researchers.

Calcium is not only good for your bones but can help you maintain a healthy, low fat diet too. There has been increasing media coverage about numerous studies showing that a diet rich in calcium helps reduce body fat.

Why is calcium important in weight loss?

Calcium is a fat burner. High-calcium diets seem to favor burning rather than storing fat. Researchers say this is because calcium stored in fat cells plays an important role in fat storage and breakdown.

Calcium changes the efficiency of weight loss . In fact, study after study has shown that the people with the highest calcium intake overall weighed the least, and the people with the lowest calcium intake had the highest percentage of body fat. (2,3,4)

When overall calorie consumption is accounted for, calcium not only helps keep weight in check, but can be associated specifically with decreases in body fat. A low daily calcium intake is associated with greater tendency to gain weight, particularly in women. (5)

Researchers found that adolescent girls who consumed more calcium weighed less and had less body fat than girls who consumed the same amount of calories from other sources. (6)

Previous studies have shown that a higher calcium intake can block body fat production in adults and preschool children (7), but this was one of the first studies to show that it might have the same effect in body-conscious preteen and teenage girls.

But aren't dairy products fattening?

Some dieters consider dairy products to be fattening, but the evidence suggests the opposite is true.

Consumption of calcium-rich dairy foods can actually help to reduce and prevent obesity. Over 20 recent studies show that milk products actually contribute to weight loss.

A new study in obese adults, presented at the First Annual Nutrition Week Conference, showed that increasing calcium intake by the equivalent of two dairy servings per day could reduce the risk of obesity by as much as 70 percent. (8)

The study provided clinching evidence that calcium in low-fat dairy products can help adjust your body's fat-burning machinery and help keep your weight under control.

In another study, obese subjects placed on a high-calcium diet, with yogurt as the calcium source, showed markedly greater fat loss than those on a low-calcium diet. (9)

Numerous studies have shown that dairy calcium is more effective in reducing body fat than other forms of calcium. (10)

Why does diary calcium work so well?

Researchers believe that other nutrients found in milk products act in synergy with calcium to reduce fat more efficiently.

Glycomacropeptides (found in whey proteins derived from milk) in particular, are known to create feelings of satiety and fullness and decrease food intake. (11,12,13)

Foods that are a good source of calcium include cheese, milk, ice cream, baked beans and other dried legumes, dried figs, broccoli, most dark-green leafy vegetables, and soft fish bones like those in canned salmon.

Disclaimer: If you are under 18, pregnant, nursing or have health problems, consult your physician before starting any weight loss plan. The information here is not provided by medical professionals and is not intended as a substitute for medical advice. Please consult your physician before beginning any course of treatment.

References:

  • Dieters May Lose Bone Density. April 1999; Agricultural Research magazine

  • Regulation of adiposity by dietary calcium. Zemel MB et al. [2000. FASEB J 14:1132-1138.

  • Regulation of adiposity and obesity risk by dietary calcium: mechanisms and implications. Zemel MB. 2002. [J Am Coll Nutr 21: 146S-151S.

  • Effects of dietary calcium on adipocyte lipid metabolism and body weight regulation in energy-restricted aP2-agouti transgenic mice. Shi H et al. [2001. FASEB J 5:291-293.

  • Calcium intake, body composition, and lipoprotein-lipid concentrations in adults. Jacqmain M et al. [2003. Am J Clin Nutr 77:1448-1452.

  • Higher dairy intake is associated with lower body fat during adolescence. Novotny R et al. [2003. Poster Presentation, Experimental Biology Meeting, April, San Diego, CA.

  • The role of dietary calcium and other nutrients in moderating body fat in preschool children. Carruth BR and Skinner JD. [2001. T Int J Obesity Relat Metab Disord 25:559-566.

  • Calcium and Dairy Acceleration of Weight and Fat Loss during Energy Restriction in Obese Adults. Zemel MB et al. [Obes Res. 2004 Apr;12(4):582-90.

  • Dairy (yogurt) augments fat loss and reduces central obesity during energy restriction in obese subjects. Zemel MB et al. [2003. FASEB J A1088:679.3

  • Calcium and Weight: Clinical Studies. Heaney, R.P., Davies, K.M., Barger-Lux, M.J. [Journal of the American College of Nutrition, 21(2), 2002, pages 152S-155S.

  • Cholecystokinin decreases food intake in rats. Gibbs J, Young RC, Smith GP.J Comp [Physiol Psychol 1973 Sep;84(3):488-95

  • Cholecystokinin antibody injected in cerebral ventricles stimulates feeding in sheep. Della-Fera MA, Baile CA, Schneider BS, Grinker JA. [Science 1981 May 8;212(4495):687-9

  • Peptides with CCK-like activity administration intracranially elicit satiety in sheep. Della-Fera MA, Baile CA. [Physiol Behav 1981 Jun;26(6):979-83

    About The Author

    Priya Shah is the Editor of The Glutathione Report http://www.glutathione-report.com and the webmaster of http://www.1whey2health.com Visit Natural Weight Loss Tips for more articles, tips and resources on weight loss. http://www.natural-weight-loss-tips.com


  • Monday, June 1, 2009

    History of Board Games

    Board games are certainly a lot of fun and they have been around for a long time. They bring friends and family together for friendly competition and the outcome is different every single time the game is played. Perhaps that is why the board game has not declined in popularity throughout its long history.

    The history

    Speaking of the history of board games, you will find that they have always been played upon a flat surface that is called the board. It is believed that board games have been around for 4,000 years, but unfortunately the written history does not extend back that far. However, there has been talk of board games discovered that extends back beyond 3,500 years.

    Being that Asia tends to be the area in which some of the most historic facts are found, it isn't until 400 B.C. that the board games seems to have been discovered. However, the history of board games reveals that they were quite popular in ancient Greece and then spread throughout Europe. Eventually, the board game made its way to the United States where people have enjoyed them for centuries.

    Nevertheless, the history of board games does not end there. There are both strategy games that involve trapping the opponent in some way and then there are racing games where the player's pieces are moved toward the finish line. Whoever reaches the finish line first is the winner.

    One of the most popular racing games that come about in 1904 went by the name 'The Landlord's Game.' This is known as being one of the earliest forms of Monopoly. It wasn't copyrighted until 1933 when Charles Darrow decided to sell it for profit. It was not known who made the first version of the game, but he cashed in on it by selling versions that used different street names based on the area in which the players resided. It was also printed on tablecloths rather than boards with trinkets from around the house used as game pieces.

    Today

    You will find that today the history of board games continues. Many of the games that our parents and grandparents enjoyed as children are still manufactured. We see Monopoly coming out with various editions and it has never seemed to decline in popularity. Nevertheless, the board game is a great way to get family and friends together for some friendly fun and good conversation. The history of board games shows that this has been a result the entire time, which makes the board game a true family activity. If you can't get the kids to slow down long enough to talk, invite them in with a board game. You'll be glad you did.

    Ian Pennington is an accomplished niche website developer and author.
    To learn more about board game history, please visit Family Board Games Today for current articles and discussions.

    By Ian Pennington

    Sunday, May 31, 2009

    Teaching Outside the Box: Tough Times Require Extraordinary Creativity

    (ARA) - Teaching is now competing with testing, leaving less classroom time for hands-on, experienced-based learning. With record debt -- upwards of $200 billion -- and school funding dependent on compliance and performance, programs promoting creative thinking have become unaffordable luxuries.

    Its not just P.E. hours and pencil allotments being cut, says Susan Singer, president and founder of Field Trip Factory (FTF), a company which provides free, experiential learning adventures to U.S. schools. Were seeing less active learning in classrooms despite research showing a direct correlation between the learners involvement and learning retention. Studies have demonstrated 40 to 60 percent increases in retention when students have an opportunity to test previously learned facts and theories, revise assumptions, and derive new and first-hand knowledge.

    The growing success of Singers company is a testament to the overwhelming demand for creative, affordable ways to reinforce curriculums and engage all kinds of learners. Last year, Field Trip Factory took 200,000 pre-K through 8th grade students out of the classroom -- into the field -- to teach lessons in nutrition, fitness, creative problem-solving, teamwork, eye science, biology, recycling and geography.

    Students were able to taste their way up the Food Pyramid, suit up with sports safety gear, plan birthday parties using time and budget allotments, examine the similarities linking living beings, and much more. According to Chicago public school teacher and field trip participant, Mee Soohoo, The interaction between the students and the community professionals on-the-job had a real impact on students learning and behavior. In a survey done following a recent nutrition field trip, student participants reported eating 38 percent healthier and increasing their consumption of nutritious foods by 12 to 18 percent.

    This past spring, 600 schools signed-up for FTFs new in-school Creative Break program, which promotes self-expression and creative problem-solving, while supporting cross-curricular instruction. Teachers embraced the Breaks art-based, no wrong answer activities and students eagerly exchanged their number two pencils for colored markers.

    Interest in experiential learning has ebbed and flowed since the late 19th century, but is growing by leaps and bounds today. Cost has always been a consideration but now Singer and Field Trip Factory have taken that consideration off the table. Educational psychologists support hands-on learning not only for learners whod be left behind by traditional classroom instruction, but for all students. In an ever-changing, highly competitive global market, children must be readied to apply flexible, creative strategies to practical, real-world problems.

    For more information about any of Field Trip Factorys programs, call (800) 987-6409 or visit the website at: www.fieldtripfactory.com.

    Courtesy of ARA Content





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    Building a Foundation of Learning ARABuilding a Foundation of Learning
    (ARA) - Any parent with school-age children knows that school budgets have been strained to their limits in recent years. State and federal government pledges of no new taxes also mean no new funding for schools. Extra-curricular activities such as band and drama are usually the first casualties, but basic academic programs can be affected, too. Some schools, in an effort to raise money, resort to solutions like installing vending machines selling soda pop, or bringing fast food franchises into the school cafeteria.

    Coming up with exciting lesson plans that include hands-on learning elements can be a challenge for teachers under these circumstances. Two programs that have won thumbs up reviews from both teachers and students are Build Up! and On Site!. These two programs help teach math, science, technology and language arts to fifth through ninth grade students, using a fun curriculum based on the buildings around them.

    In teams, the kids in my class built bridges and skyscrapers, said Dan Jordan, a fifth-grade teacher at Barton Intermediate School in Queensbury, N.Y. They thoroughly enjoyed this weeklong project. Some of the teams had structures that held over 100 pounds! As an educator, and former businessman, I appreciate whenever companies or groups get involved with helping to educate our children.

    Build Up! is geared to fifth grade students, and takes them on a journey of discovery inside the structures that make up their world. In addition to using math skills, students also stretch their imaginations and use their science knowledge as they look ahead and discuss futuristic building challenges, such as mile-high buildings, extra-long bridges and energy efficient buildings.

    The Build Up! curriculum was very well received by the students and the activities were highly motivational. It gave them an excellent understanding of the skills required by those in the construction industry, as well as the career opportunities that are available, said Sara Miller, a fifth-grade teacher (ret.) from Washington, D.C., who piloted the program during the 1997 to 98 school year.

    The On Site! program is tailored to middle/junior high school students (grades 6 through 9). This multi-media program travels through time and brings students from the early construction in ancient Rome to construction today, where environmental, economic and social impacts are considered as new projects are undertaken.

    One of the most popular aspects of On Site! is The Most Astounding Structures video. Developed in conjunction with the History Channel, the video provides a 30-minute overview of the most extreme structures on earth -- the tallest, strangest, largest.

    All of the lessons in Build Up! and On Site! are linked to National Standards for social studies, science, math and language arts. Build Up! debuted in January 1999 and has been refined and improved using teacher feedback. This feedback was also used in creating On Site! To date, the two programs have reached over 1 million students.

    The construction industry is an honorable profession, says Dennis Day, executive director of public affairs for the Associated General Contractors of America (AGC), a Washington, D.C.-based trade group for the construction industry. It is still one of a few industries where you can climb the ladder of success as high as you want. By creating our Build Up! and On Site! curriculum, AGC brings the merits of the profession to students, teachers, and parents allowing them learn how construction contributes to our quality of life.

    Build Up! and On Site! are available free to teachers and schools courtesy of AGC. The tool kits for each program are turnkey supplementary education programs that include a teaching guide with lesson plans, student activity books, audio visual components, and consumable materials for hands-on projects such as wooden dowels, washers, Popsicle sticks, rubber bands, floatable concrete mix, etc., which are used in conjunction with the student activities.

    AGC members and chapters sponsor kits at a cost of $199 each; after a teacher requests a kit, AGC works to find someone in their area who will sponsor their materials. AGC members are also available as speakers to provide real-world connections to the academic material, sharing their knowledge and experience with students.

    For more information on Build Up! and On Site!, visit www.agc.org.

    Courtesy of ARA Content



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    Parents Need a Back-to-School Checklist for Educational Technology ARA(ARA) - New clothes that strike a balance between appropriate and cool? Check. New school supplies that include the latest backpack style? Check. New ulcer caused by your teens impending first day of high school? Check mate. You may not be ready for it, but youre pretty sure they are. Youve raised them to appreciate an education, youve taught them everything you know and youve given them all the trappings of the 21st century teen. But have you given them an edge?

    Technology has dramatically altered the classroom in the last decade, allowing students to achieve a deeper level of understanding of their schoolwork. The calculator you used, which probably offered a one line screen and had only basic math functionality, is now as antiquated as the abacus. There is a new breed of educational handheld devices more akin to handheld computers. They make the word calculator woefully inadequate to describe what is possible for your teen. This new technology is not a calculator at all, but closer to a portable and personal handheld computer. It leverages software algorithms and micro-technology and offers functions beyond mere mathematical calculation to enrich the learning experience across a spectrum of subjects. It gives a child the edge that the hippest clothes, the coolest school supplies and even a parents best intentions cant provide.

    But your VCR still flashes 12:00 a.m. You know as much about the latest technology as you do about the newest boy band. So how do you know youve given your child the best tool to succeed? What should you look for in an educational handheld? There are three elements to consider in the checklist for this back-to-school purchase: educational value, lifecycle and price.

    Educational Value

    Perhaps the most important factor in choosing an educational handheld device is the company that makes it. Are they focused on education? Some companies are marketing their business handhelds, or personal digital assistant (PDAs) as educational handhelds. However, these are often not created with the student, or learning, as the priority. The best devices are developed after rigorous research and testing with educators. Teachers should be involved in developing the products as they offer significant input on what capabilities are necessary to heighten the impact of the coursework. Teens are also often asked what they would like to see integrated into the handheld. The devices themselves are even tested in the school environment, having to survive a crunch test in a book bag that simulates the wear and tear the average teen can inflict. The best way to research a company to make sure it meets this educational criterion is by asking your childs teacher or looking on the companys Web site.

    Another way to evaluate the educational value of these products is to look at the additional software applications that are offered. These applications extend the capabilities of a handheld device into different subject areas. Some companies, like Texas Instruments, have developed educational apps that are easily downloadable via computer from their Web site. Again, ask your students teacher what applications will be used in class, but also know that many apps can be used as student-driven study aids. They add functionality, flexibility and fun to the learning process, and top-of-the-line devices allow you to choose from an array of subjects.

    Obviously, students still need the traditional math and science functions that allow them to explore equations for algebra, plot graphs, determine coefficients and perform the higher arithmetic functions, but many educational devices leave off there. There are, however, devices on the market, like the TI-83 Plus Silver Edition, that also enable students to graphically analyze data for biology, offer spreadsheet capabilities, and timelines for history, social studies, and other classes. It can even be used as a personal organizer to keep class schedules and important contact information. Educational handhelds like this can connect with computers for software app downloads as well as operating system upgrades that can further extend its usability through the school years.

    Some devices even have capabilities to review electronic flash cards for any subject, including foreign languages. The best devices for learning are allowed for use on standardized tests, such as the SAT and ACT, and even required for some state exams. This gives your child a decided edge in the testing environment, as these are often the same tools they use in class.

    Lifecyle

    A handhelds lifecycle, or how long its technology is up to date, is another important factor when deciding on an educational device. Always check the applications. Do they cover a variety of educational subjects? Do they actually offer anything new that will help your child succeed? Beware of superficial changes and your childs desire to simply have the coolest looking model, regardless of its value in the classroom.

    The second thing to understand is that we live in an age of software. Downloads should be readily available at a companys Web site and should offer a wide range of options that extend the use of the product through multiple subject areas and different educational levels.

    Price

    Obviously this lifecycle is an important distinction when pricing handhelds, as is the educational value. This is an investment that you are making for your childs future. A good handheld should take a student through three or four years of learning, with the average device costing between $100 and $150. When one thinks of the school supplies bought every year (remember those designer tennis shoes?), an educational handhelds cost is negligible when spread out over its entire lifecycle.

    Make sure youre getting what you paid for. Does the device add value by delivering more apps across a wide spectrum of subjects? Was it developed with input from educators? Will it withstand the pressure between a chemistry and English book? Can they use it for standardized testing? Can the lifecycle be extended through downloads saving you multiple purchases?

    As your teen begins his or her high school years, you can be confident that their learning experience will be enriched with the right educational handheld device. It is one more tool and one more edge you can give them as they enter that brave new world. As you look for the right device to fit your needs, you can rest easy in the knowledge that you now know more about educational handhelds than you ever thought you would. Boy bands and the clock on the VCR are still a mystery.

    Information on TI products can be found at www.education.ti.com/bts.

    Courtesy of ARA Content





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    Robots Shoveling Snow? Humanoid Robot Inspires Students to Study Science ARA(ARA) Imagine getting some help decorating your holiday tree or shoveling snow off your driveway from a friendly robot. It could happen sometime in the future.

    Honda is asking kids to imagine what it would be like if robots were a part of our daily lives. The ASIMO Essay Contest provides a chance for one school to win an exclusive visit from ASIMO, the worlds most advanced humanoid robot, in March of 2004.

    We hope that the ASIMO Essay Contest encourages students across the nation to dream about the future of robotics, said Jeffrey Smith, leader of the ASIMO North American Project. We also hope that it inspires them to learn more about the science and technology involved in humanoid robotics.

    Developed by Honda after 17 years of research, ASIMO (Advanced Step in Innovative Mobility), can walk forward and backward, turn smoothly without pausing, climb stairs and maintain balance while walking on uneven slopes and surfaces. With its smooth moves, ASIMO can even disco dance with the best of them. This compact robot is about the size of a fourth grader, but it represents big possibilities for the future of robotic technology.

    Created to resemble a human shape and operate in human environments, ASIMO has two arms and two hands, necessary to someday work in our world where we need to reach and grasp objects, switch lights on and off and open and close doors. ASIMO also can recognize the faces of a select number of individuals and respond to voice commands and hand signals.

    Honda hopes that one day ASIMO may be able to assist elderly, disabled and other people in need with day-to-day activities. In the future, a robot like ASIMO could also possibly perform dangerous duties such as fighting fires and cleaning up hazardous wastes.

    To enter the contest, each participating class or group of students will research the science and history of robotics and submit an essay on their school's vision of the role of humanoid robots in our society. The contest is open to all public and private elementary, middle, junior high and high schools in the 48 contiguous United States and the District of Columbia. The winning school will be notified by February 20, 2004.

    ASIMO is currently traveling on a North American Educational to motivate students to study sciences such as math, engineering, physics and computer science. Classroom materials for teachers and robotics-related educational resources for parents can be found at www.asimo.honda.com.

    For more information about the ASIMO North American Educational Tour and the essay contest, visit www.asimo.honda.com.

    Courtesy of ARA Content


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